Dietitian - Author - Speaker

I’m passionate about food, health, and the science of nutrition, and I want to share those passions with you.

I offer many services—from speaking to writing to supplements to food photography—and these reflect the diversity of my expertise and interests.

The common thread through them all is my focus on the central importance of food in our lives as a force for health or illness, and the belief that through understanding, we can harness that force.

Check this space in the coming weeks–it will serve as the hub for all my services.
I can’t wait to show you what I’ve got cooking!




Supplement Customers!

It’s been a wild winter for FoodWise Nutrition as I’ve transitioned to a new website!

If you missed being able to buy medical-grade supplements for the last few weeks, you have my apologies–the process has been bumpy, but I’m back!  My dispensary is open to you, and I’ll be offering a whole set of supplement protocols to aid with common problems in the coming weeks. Check back soon!

And don’t forget, the code to enter the dispensary is health. Because that’s the point!

Visit Dispensary

Get the book that gets you ready!

Wondering how you’ll find time and energy to put food on the table with a newborn in your arms?  You’re not alone.  New parents struggle to feed themselves all the time, and it doesn’t have to be like that!

Before Baby shows you how to make a month of delicious, nourishing one-pot meals you can freeze before your newborn arrives. When the baby comes, a home-cooked meal will be just minutes away!

I’m both a mom and a dietitian, and I know first hand how hard it is to make a meal while caring for a new baby. Let me show you how easy it can be to eat well with your newborn!

Get it now